Fight the Grey Seattle Weather: Load Up On Vitamin D3

Dr. Chris — Wed, 02 Nov 2011 14:19:56 +0000

The days are getting shorter. It’s dark when we get up in the morning and when we get home at night. Vitamin D3 supports bone, cardiovascular, immune, and neurological health. Most of us in the PNW are living with a low level deficiency that gets worse throughout the winter. This weakens our immune system during the cold and flu season.

Source

Nutrition and Supplements – Island Wellness Resources, PLLC

Fight the Grey Seattle Weather: Load Up On Vitamin D3